Soul Detox: Mind, Body and Spirit

Hey lovelies,

I want to thank you for reading this blogpost...I don't feel you were led here by accident either! I want to let you know that i feel God tugging on his people to do a soul detox. This is when you dig deeper mentally, physically and spiritually!The month of August is tomorrow which is the 8th month of the year and the number 8 represent new beginnings. What a great to start it with first, God, and digging into your word and then exercising?! On this soul detox, you are the one to determine how long it shall last. Think of things that take your mind off of Christ; is it movies, the music you listen to, television shows, food, etc.? I want to encourage you to replace that with Christ! Let his music minister to you than secular. If food is constantly on your mind and you suffer with gluttony; let his daily bread, be your bread and get full on His Spirit not your flesh. Instead of sitting on the couch watching television, go for a walk or to the gym with a friend. This is solely to train our flesh and get closer to Christ! This is to train the mind, body and spirit! So get a journal, document how you felt as you cleanse your soul for Jesus. Even though I said you are the one to determine how long it shall last. I'm encouraging at least 40 days of commitment! We can do this! I'm praying for you and keep me lifted as well.

God ridiculously cares about you!

Love,

Sheree B

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