Photo credit: Living Magazine Hey Loves! Happy New Year! Man, last year was so tough. I lost two loved ones that were very dear to me and my dog. There were a lot of changes that went forth in 2018 and now this year I am ready to tackle areas in my that are strongholds. I don't know about you, but this year will be about breaking bad habits. I want to break bad habits and build good habits! This year I plan to target one of many areas of my life that I have been consistently inconsistent with and that is my health and fitness. I decided to go against that gluttony spirit and binge eating and lack of consistently working out by owing it to myself. I decided this will be the year I get into my fitness and serious about my health and it is not easy whatsoever! But I'm doing it for me. I don't want my stomach or food to be my god or idol (Philippians 3:19) I don't want to be in bondage in my body. I want a healthy life. It is by the grace of God that I've ne
Be Healed. Be Empowered. Be Set Free.