Photo credit: VeryWell Mind Hey Loves, First, Happy NEW Year! lol It's been a while since I've blogged. The last time I blogged, I wrote about "If you love me, don't say the word "CRAZY"! I shared in that blogpost intimate experiences of me experiencing Bipolar Disorder with Psychosis (out of touch with reality). I am glad that it touched and informed those who read it but I felt I should wait and share those details in my bipolar memoir in the near future. So instead, I thought I would share more on why I checked myself in... In 2021, I went through many losses and changes. Even with making changes to my health, eating right and exercising felt great and was glad to get some things in order but there were a lot of stressors that caused my mental health to turn for the worst. I experienced anxiety to the extreme. With both conditions, Bipolar Disorder and PCOS, you can experience severe anxiety and depression. It was so hard to know which one was working ag
Be Healed. Be Empowered. Be Set Free.