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"Be Still and Know that I am God"

Psalm 46:10 He says, "Be still, and know that I am God;
I will be exalted among the nations,
I will be exalted in the earth.

    Waking up each morning to do PraiseMoves has been giving me life! This workout DVD made me realize that I need to rest in God's presence and meditate on the Word of God more often. I'm a worshiper at heart. I do not mind putting on some worship music and singing my heart out to the Lord but to do praise postures and reflect about each scripture affirmation has been amazing. I feel more energy and i'm becoming more flexible plus what's a greater way to start your day than to start it with Yahweh, our Father God.

  To top it off, I love hearing and reading testimonies on how people came to Christ! Laurette Willis, fitness instructor for PraiseMoves, was formerly involved in the New Age religion. She was heavily involved with yoga, and Hinduism until she had an encounter with Christ and doing heavy research of the spiritual aspect of the things she was involved in, she surrendered her all to Christ and started PraiseMoves. Simply amazing!! In the DVD, she shares more of her story, as well as, a special invitation for you to welcome Christ in your life!  :)


Praise Moves The Christian Alternative to Yoga


Quick Benefits of PraiseMoves: The Christian Alternative to Yoga
  • PraiseMoves helps to improve flexibility.
  • PraiseMoves assists weight loss.
  • PraiseMoves improves circulation.
  • PraiseMoves can alleviate stress.
  • PraiseMoves can help injuries to heal.
  • PraiseMoves improves coordination and agility.
  • PraiseMoves can help keep tissues healthier.
Information above gathered from PraiseMoves.com. *DVD is available for purchase on amazon and christianbook.com as well. I totally recommend it. If you decide to check it out, feel free to email or leave a comment below. I would love to hear your feedback! We're in this journey with Christ together!


God is amazing and He loves you!

xoxo

Love always,
Sheree B

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